Workshops + Coaching for Businesses
Bringing creativity, meaning, + connection into the workplace
Before I became a psychotherapist, coach and solopreneur, I worked in the corporate world. I’ve held positions that include: a television news producer for NBC, the media buyer for an advertising agency, a project manager and multimedia producer for a web development company, the supervisor of a team of sales engineers, and the global product manager of the leading service-based internet advertising management system.
Given my early experience in corporate roles, followed by over two decades in the realms of mental health, personal growth, and the healing arts, I am uniquely positioned to integrate practical business acumen with strengths-based coaching and facilitation. I’d love to work with your company to create an offering that enhances professional performance and fosters personal fulfillment. You can learn more about my background here and about the services I provide by reading below.
custom workshops for your team
Elevate your team's morale, creativity, and potential with a workshop, designed to address your unique goals and challenges. I offer online workshops for companies worldwide, gathering colleagues in a shared, virtual space for an inspiring experience.
I deliver workshops using a range of methods including, but not limited to:
guided visualization
art-making
creative writing/journaling
mindfulness practices
the enneagram
These offerings can explore and address themes like:
leadership
communication
psychological safety in the workplace
goal-setting
team-building
stress management
creativity
productivity
and more…
Each workshop is customized to fit your group’s specific needs, ensuring a meaningful and impactful experience for your employees. Click the button below to let me know what your team is seeking, and we’ll collaborate on the perfect offering:
One-to-one business coaching
I support individual leaders and entrepreneurs seeking self-awareness, creative vision, buoyed confidence, leadership proficiency, interpersonal skills, sustainable work habits, reduced stress, vocational fulfillment, and more.
Individual business coaching packages include:
60-minute coaching meetings over Zoom every two to three weeks
Six-month initial engagement with the option to extend in three-month increments
Assessments incorporated into coaching, as needed. (These may include a narrative 360-feedback process, Enneagram assessment + growth path, etc.)
Ongoing email support to keep you inspired, engaged, and accountable
endorsements
testimonials from corporate workshop participants + coaching clients
“Jen’s workshop was a profoundly enriching experience that brought me immense joy and transformed my perspective. The hands-on activities and valuable insights not only broadened my horizons but also equipped me with practical skills for the future. I highly recommend this invaluable opportunity to anyone seeking personal and professional growth.”
“Attending this workshop was a great use of my time. The insights and hands-on activities helped me reflect on my goals, providing practical skills and new perspectives. It’s an invaluable experience I highly recommend for anyone seeking growth.”
“Jen helped me to make sense of the anxieties and fears and take steps to make concrete changes in my life. I am moving forward now with more clarity, bravery and confidence. Jen’s empathy and ability to ‘read’ me are extraordinary.”
“Jen’s workshops foster remarkable connections and understanding among participants. Her compassionate approach to self-discovery resonates after the session ends. Her engaging dialogue and creative techniques helped me discover a more positive outlook in both my work and personal life!”
“We participated in two custom-designed workshops with Jen, both highly effective and deeply valued by our team. Her warm guidance encouraged creativity, reflection, and meaningful connection. The art-making experience was especially powerful, providing a new way to relax and focus. We left each session feeling uplifted, inspired, and more connected, ready to apply these insights in our lives.”
“Jen’s guidance came at a perfect time in my life. I wasn’t even sure what or if I needed something, and now I am finding out about patterns that I had covered onto which I am able to compassionately shine a light.”
“Jen’s workshop was a transformative experience. Her activities and words of encouragement brought an entire team from everyday activity back to presence and mindfulness in a matter of minutes. I would highly recommend this experience to anyone looking to recenter, refocus, and refresh.”
“This was a total discovery for me! I got inspired to further develop the skills and insights shared during the workshop, not only in my work, but in my personal life, too.”
“Attending this workshop was a profoundly enriching experience that brought me joy and peace. It broadened my horizons and provided me with skills and insights to help me in everyday life.”
“Participating in the art workshop with Jen helped give form and clarity to the emotional roadmap of my life – where I’ve been, where I am, and where I want to go.”
“I love Jen’s extraordinary capacity to be present with whatever’s happening. Her delightful sense of humor, creativity, openness and honesty while holding robust boundaries creates a visceral sense of safety that allows others to be themselves. ”
“I’ve never participated in such an intimate workshop in a professional setting. There were many moments when I felt deeply moved, and it was truly inspiring to hear everyone’s sharing. Thank you for being so thoughtful and for leading us in such meaningful workshops.”
“I attended two of Jen’s workshops and was amazed by her care and attention to detail. She guided us during our time together with a gentle voice and open heart. I spontaneously trusted the process and felt connected with my deep self, disconnected from what I was doing before and planned to do after. I loved that feeling and the impact of that feeling on me: a deep connection with myself that lasted much longer than the session’s time and allowed me to deeply listen to myself, an exercise that I wish to practice more.”
