Individual coaching
If you're ready to stop outsourcing your authority and live from self-trust, this private immersion is for you.
A high-access coaching engagement is for people socialized as women who have built competent, successful lives — and still feel restless, resentful, or misaligned.
I see you. I know this terrain intimately, because I've walked it myself.
You've done the “right” things, met the expectations, built the life you were supposed to want. You're capable and accomplished and still, in the privacy of your own mind, you're asking — “Is this it? Is this all there is?”
Something needs to shift — but the stakes feel high and the disruption feels real. You've spent a long time being good — good daughter, good partner, good employee — and somewhere in all that goodness, your truth got a little lost.
So, here you are. There's a persistent inner call you can no longer ignore — toward what's missing, toward paths not taken, toward a life that is fully yours. That simultaneously terrifies and electrifies you.
You ache for more depth, more truth, more freedom, more alignment with your true nature.
This immersion is designed to help you access SOVEREIGNTY, so your next chapter is fully chosen with integrity, not defaulted into.
is this you?
My clients are accomplished, self-aware women and non-binary folks in midlife who sense that something significant is asking to shift — in their relationships, their work, their sense of self, or all of the above.
Many are navigating the midlife passage: the stretch between roughly 40 and 60 when what got you here stops being enough. Some are moving through divorce or the dissolution of a long-held identity. Many are exploring their sexuality or gender for the first time with real honesty. Others are simply done living by rules they didn’t write.
What my clients all share is a hunger to go beneath the surface and the readiness to let what they find there change them.
what making this commitment to yourself looks like
You don’t have to go through it alone. I will meet you right where you are and journey alongside you as you rebirth yourself in full integrity. You and me, one-to-one, in a steadily held and liberatingly free thought-partnering (and, let’s be real, feel-partnering) coaching relationship.
The logistics:
This is a six-month immersive engagement. This means the coaching doesn't begin and end in our sessions; it also lives in the potent time in-between.
We meet twice monthly for 60-minute sessions on Zoom, and between those sessions, you have ongoing, asynchronous access to me through email and voice messaging. I hold your process continuously, not just when we're on a call.
After each session, you'll receive personalized homeplay — prompts, practices, and invitations thoughtfully shaped around what's alive for you and where you're heading.
What this requires of you: a genuine willingness to show up fully, honestly, and consistently — in our sessions and in your own life between them.
The investment for this six-month, high-touch engagement is $6,000, with a payment plan available. I invite you to schedule a complimentary conversation so we can decide together whether this partnership is the right fit.
I dedicate up to 45 minutes to our first conversation, creating spaciousness for your questions and discernment — though the call may be shorter if that feels complete. I look forward to talking with you soon.
how this is different from therapy
I spent nearly two decades as a licensed psychotherapist before pivoting to coaching in 2020, so I understand why this question comes up. Here's the short version: therapy is a regulated mental health service, focused on managing mental health challenges and diagnosing and treating mental health conditions. It can only be provided to clients in the state where the therapist is licensed.
Coaching is focused on growth, clarification, and forward movement. I retain my credential as a licensed professional counselor in Colorado, but as your coach, I can work with you wherever you are.
What this means for you is that you get the depth and clinical grounding of someone with twenty years of psychotherapeutic training — trauma-informed, relationally attuned, and schooled in the complexity of human experience — without the constraints of a therapy relationship.
What we actually do together
Every engagement is cocreated and individually curated. I don't bring a curriculum — I bring a vast toolkit, and we draw from it based on what wants to unfold in your personal process.
That toolkit includes evidence-informed approaches drawn from my background in psychotherapy and coaching — journaling and writing prompts, art-making and art therapy, somatic and body-based practices, the Enneagram, and guided visualization. For those who are open to it, we can also weave in personal ritual and ceremony, dreamwork, divination, astrology, energetic work, and the wisdom of seasonal and celestial cycles.
Nothing here is offered as performance or trend. Whatever we work with is in service of your particular path — sourced from what actually resonates for you, and respectful of your own lineage and orientation.
What you can count on throughout: honest companionship, the kind of questions that open things rather than close them, and a container that can hold whatever you bring.
Start where you are.
If reading this page stirred something in you — a flutter in your gut, a catch in your throat, a sense of being seen — trust that. Your body knows before your mind catches up.
Schedule a complimentary conversation and let's find out together.
Looking for a circle rather than a private engagement?
If you're called to this work, and individual coaching isn't the right fit right now, I'd love to have you in community. The Midlife Emergence® Group Guidance Program is a ten-week cohort experience — a circle of peers navigating the same passage, guided by the same depth of approach, at a lower investment. The next cohort begins September 2026. Join the waitlist below:
pay it forward
If you’re able and moved to help others access my services, please consider donating to the scholarship fund by clicking the button below. Thank you in advance for your generosity.
endorsements
testimonials from coaching clients
“At age 53, I found myself in the confusing territory of my own unexpected, late-in-life, sexuality emergence... as a gay woman who also was married to a wonderful man. I was feeling isolated, confused and lonely Jen made me feel seen more than ever; she held me like a warm hug as she offered her calming, empathetic wisdom. Her guidance helped me navigate some new scary sexuality-related waters. Jen brings her experience as a psychotherapist, coach, and someone who has also personally dealt with her own late-in-life sexuality emergence issues, our work together was always perfectly focused on what I needed each session. After each session, I felt more empowered, more clear-headed and more confident with living as my authentic self. Jen helped me connect with and love the authentic, strong woman I am today. Having Jen’s support along this journey has been one of the best decisions of my life. ”
“Before working with Jen, I was stuck in a place I had been circling for years — tired, overwhelmed, and quietly losing hope that meaningful change was possible. I had spent nearly a decade trying to work through a complex personal situation and had sought support from multiple professionals along the way. Despite my effort, nothing truly shifted. By the time I found Jen, I was close to believing that my situation was either too complicated to understand or simply unchangeable.
From the start, the work felt fundamentally different. Jen brings a level of precision, depth, and presence that makes it impossible to stay on the surface. The pace was intentional, the questions were exacting, and the work required honesty — not performance. I quickly realized how much I didn’t yet understand about my own patterns, and what surprised me most was how carefully and skillfully those insights were revealed. Nothing was rushed, and nothing was softened to make it easier to avoid what needed to be revealed.
The work went further than I ever expected. Jen meets you exactly where you are and then holds you to what you say you want — with clarity, intelligence, and care. She offers structure, language, and tools that create real movement, but she is equally committed to accountability. You are supported, and you are also asked to show up fully. That combination is rare.
Over time, this work changed the way I relate to myself. I no longer rely on appearing confident; I trust myself at a deeper level. I listen to my body. I take my intuition seriously. Feeling stuck no longer signals failure — it signals something worth paying attention to. I am still growing, but I am grounded in a way I wasn’t before, and I move through my life with far more honesty and self-trust.
This work is not for someone looking for reassurance or easy answers. It is for people who are ready to tell the truth to themselves, examine long-held beliefs, and take responsibility for meaningful change. For anyone seeking depth, integrity, and a guide who will meet them with both compassion and rigor, I cannot recommend Jen’s work highly enough.”
“Jen’s Midlife Emergence coaching was exactly what I’ve been looking for in my life! I loved her approach to helping women who are feeling the bumpiness of this transitional time of life. She comes to each session with such a comforting and powerful blend of “life coach,” “therapist,” and “supportive friend.” I felt so fully seen by her, both during our calls and afterwards when her thoughtful and spot-on follow-up emails would hit my inbox. She gets it. She’s lived it. And it’s impossible not to feel the comfort of that in sessions with her.”
“Working with Jen helped me to build a sense of confidence and curiosity about my intrinsic aliveness, and what I can do to amplify it even more. Jen’s gentle inquiries and support enabled me to reframe some of my own questions and perspectives about my situation in ways that felt affirming and joyful. She’s a compassionate guide and listener, which was extremely empowering because it allowed me to meet the changes in my life with a similar sense of compassion. A few months out from our work together, I’ve unburdened myself of so much of what I was previously carrying alone. I feel much more supported by life in general and confident that I have the tools to care for myself, move in the direction of my heart’s deepest bliss, and bring curiosity, vitality, and even humor into my personal growth process.”
“I woke up late in life yearning for something more! I was lost trying to answer the question “so what do I want?!?” I discovered Jen’s Midlife Emergence practice; her book, her facilitated groups and 1:1 coaching. I have so appreciated Jen’s writing and the richness of her prompts (art, writing, poetry, spiritual rituals) to expand my thinking and the extraordinary experience of truth telling in a small group council format to explore my desires out loud in a safe community of women who are on a similar journey. My advice is don’t go it alone if you are pondering big questions in your life. Get the support you deserve!”
“Jen helped me to make sense of the anxieties and fears of this tumultuous time of passage and take steps to make concrete changes in my life. I am moving forward now with more clarity, bravery and confidence. Jen’s empathy and ability to ‘read’ me are extraordinary.”
“In any rite of passage, we need wise elders or guides to hold space for us during the threshold seasons of our lives. Otherwise, we risk stumbling around in the dark, taking the long way home. That’s how I see Jen — as an incredibly wise and intuitive guide who holds space for you to do the work, whilst keeping you emboldened, self-reflective, and inspired throughout your own unique emergence journey. While the process of transformation is personal, this doesn’t mean that it should be experienced in private. In the right relationships and communities, where we feel deeply seen and heard, we can come to truly find ourselves.”
“Jen’s guidance came at a perfect time in my life. I wasn’t even sure what or if I needed something, and now I am finding out about patterns that I had covered onto which I am able to compassionately shine a light.”
“Having Jen as a witness is an invaluable experience. Each coaching session felt aligning. Jen provided me with guidance to the things in my Self that I (and that we all) can overlook. Jen was there to listen and carefully place parts of my reclaimed Self on a virtual altar, alongside new discoveries. ”
“Jen’s prompts for deep reflection and discovery using journaling, art, and spirituality helped me open my mind and heart to make immediate and long term shifts to create the life I want to build. Some shifts I have made are subtle and some are substantial, and she has held me while gently pushing me to go deeper and to sit in the uncomfortable spaces to make real change.”
“Midlife coaching has really helped me in this critical time of self-discovery. At a time of life when all of the pressures of caring for others (aging parents, partners, children, etc.,) feel so heavy and distracting, this material has helped me look inward, find my inner voice, nurture it, and move more authentically and deliberately toward the life I want in my second act.”
